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Tantra Yoga And The Seven Chakras

 

There may be plenty of misunderstanding about what chakras really are, and the way they're pertinent to learning tantra. To start with, it is essential to understand that chakras should not real in a cloth sense. Quite, they're psychic centres in our body that the traditional Indian yogis recognized in the midst of their studies. As your tantra trainer will clarify, these chakras are in truth centers of incredible consciousness potential.

 

 

The chakras are repositories of psychic energy which can be hard-wired into the general state of the body and mind. Though chakras are sometimes represented as lotuses on charts, the actual translation from the Sanskrit word 'chakra' is 'spinning wheel'. These wheels characterize a system of seven energy facilities positioned along the backbone, and every corresponds to an space of the body, a set of behavioral traits and phases of spiritual growth.

 

 

The technical names of the seven chakras are as follows - Muladhara (on the base of the backbone), Svadhisthana (within the abdomen, genitals and lower back), Manipura (the solar plexus), Anahata (in the heart space), Visshudha (in the throat), Ajna (at the forehead) and Sahasrara (on the prime of head, or cerebral cortex.)

 

 

As already defined, each chakra is associated with a selected body location. However, each of them can also be related with a colour, a central emotional or behavioural challenge and in addition many other personal features including identity, goals, rights, etc.

 

 

Practising tantra yoga under the guidance of a tantra trainer may also help you focus your energies with the help of different postures and tantric breathing techniques. It then turns into possible to align your chakras and get all the wheels spinning in the identical direction, on the similar speed. An skilled tantra master might help you understand tips on how to fine-tune and management these energy centres through specific yoga and tantric meditation techniques. Consequently, you'll expertise spiritual balance and complete harmony on the mind, body and spirit levels.

 

 

The spiritual energy that's in query here can be called kundalini energy. In its dormant state, kundalini energy could also be seen as a coiled snake resting on the base of your spine, or the Muladhara chakra. Because the chakras act as valves or pumps regulating the move of energy by means of your system, the controlled and purposeful movements of tantric yoga will help realign your chakras.

 

 

Through the movements and postures of tantra yoga, you may be taught to concentrate and direct your kundalini energy to and from the assorted chakras in your body. In this way, you can compensate for areas that could be inactive or out of synch with the rest of your body. By balancing the energy amongst all seven chakras, full physical, psychological and spiritual balance will be achieved.

 

 

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